New travel writing workshop to put writers on the road to success

The Sunshine Coast Literary Association is set to inspire local writers to put pen to paper with a new travel writing workshop – Travellers’ Tales – Near & Far.

The workshop will be held from 9.30am to 1.30pm on Saturday, 13 April at Wallace House, 7 Wallace Drive, Noosaville.

Presenting the workshop and guiding participants to travel writing success is Ann Rickard, writer and editor of Noosa Life, the lifestyle section in the Noosa News. Ann is well travelled and has been writing about her adventures for the past 18 years.

Author of six humorous travel narratives, Ann said she hoped the workshop would inspire and empower participants to write engagingly about their travels.

SCLA President, Kerri Jackson said the workshop would provide writers with all the tools needed to start their travel writing journey.

“The workshop is an ideal way to develop skills in the specialist genre of travel writing, whether for memoir, blogging or more appealing postcards,” Kerri said.

The Sunshine Coast Literary Association is a not-for-profit association dedicated to nurturing, showcasing and celebrating literary talent throughout the Sunshine Coast region.

The association offers regular literary workshops, seminars and events, an annual writing competition, and monthly Front Write Up literary performance evenings that provide an opportunity to showcase the talents of its members.

This workshop is $25 for members or $35 for non-members. Morning tea will be provided but you will need to bring a pen, paper and your enthusiasm.

Spaces are limited so be sure to book your spot quickly. Tickets must be pre-purchased by emailing info@scliterary.org.

For more information on beginning your journey as a writer or becoming a member of the SCLA, please see our website www.scliterary.org.

Food specialist releases new range of allergy-friendly cake mixes

More than 180 people joined Sunshine Coast food specialist, Tania Hubbard this week to celebrate the launch of her latest range of specialty cake mixes at a Red Carpet High Tea event.

Gluten Free Grain Free Company co-owner and author, Tania Hubbard said the event marked the next chapter for the company as it released its new range of Cafe and bake@home cake mixes.

“We are excited to be introducing some of our new flavours: chocolate, strawberry and a huge favourite the date and cinnamon cake,” Tania said.

“We have been developing the range for more than two years and all of our amazing taste testers have helped us to bring this new range to the market,” Tania said.

The Gluten Free Grain Free Company’s bake@home mixes are designed to make it even easier to cook great-tasting, gluten and grain free goodies in the comfort of your own kitchen and are packed with natural nutrient-rich, wholesome ingredients that taste great.

Tania, a diagnosed Coeliac, held the launch during Coeliac Awareness Week, 13 – 20th March wanting to spread the word to the millions of Australians living with the disease and other food allergies and intolerance that there were products available that they could eat safely without compromising on flavour or nutrition.

Tania said the turn-out at the event was overwhelming and proof that her products were enjoyed by many and filling a much-needed gap in the market.

“We were honoured to have Sunshine Coast Mayor, Mark Jamieson as a guest speaker at the event and to launch our range,” Tania said.

“And we had an amazing response from all our guests who were tasting the new flavours for the very first time,” Tania said.

The new Cafe range will provide selected cafes throughout Australia the opportunity to bake Tania’s exclusive range onsite, giving their customers a fantastic range of gluten free, grain free, nut free and dairy free cakes they can enjoy with their favourite coffee.

To enquire about stocking the bake@home retail range or to receive an information package for the Cafe range, please email info@glutenfreegrainfree.com.au.

For a complete list of stockists or to purchase the bake@home range of Tania’s cookbook, gluten free grain free – food we love, visit www.glutenfreegrainfree.com.au.

Maleny students to get support from new Community & Education Partnership

Maleny State High School students will have the support of a network of organisations with the signing of the Maleny Collaboration Partnership agreement tomorrow.

The partnership, brokered by Queensland Youth Industry Links Inc. (QYIL), aims to prevent and address youth disengagement.

Partnership Broker Deborah Moseley said the signing of the partnership between Hinterland Community Development, Maleny State High School, Maleny Neighbourhood Centre and United Synergies would assist the partners to create and enrich student learning opportunities beyond the classroom and support education leaders to make classroom learning more meaningful for young people.

The partnership has the North Coast Education Regional Office, Youth Support Coordinator, Youth Connections and QYIL Partnership Broker all working in a regionally directed and collaborative approach.

“The partnership will improve access for support services. Working together the partnership will build closer links and collaboration between education, industry and community,” Ms Moseley said.

Maleny High School Principal, Brian King said partnering with the Chamber of Commerce, TAFE and Business & Industry had supported the High School and Flexi School.

Hinterland Community Development, Community Development Worker, Holly Aston said this partnership was a great example of how everyone could all work together to support young people in our community.

The new Partnership Agreement would create ongoing sustainability for the Maleny Collaboration, which provides the best possible opportunities for students to move from school to work.

“Just one of the opportunities that can be achieved through an effective partnership is to address the needs of local business to employ local youth, while also improving the likelihood that students will complete traineeships,” Ms Moseley said.

Maleny Flexi School has been a great partnership between Maleny Neighbourhood Centre and Maleny State High School to support young people to learn in different ways. This flexibility has been developed with the support of United Synergies through the Youth Support programs.

The Partnership Agreement demonstrates the ongoing commitment for these key organisations to continue to work together in ways that support youth. Career education and Youth services are key objectives of this partnership.

QYIL is the Sunshine Coast and Moreton Bay region provider of the Partnership Brokers Program, funded by the Australian Government, to build partnerships with schools, businesses and community groups and develop partnerships at a strategic level which influence the region’s response to Youth Attainment and Transition. The National Program consists of more than 1,450 active and self-sustaining partnerships involving more than 4,700 partner organisations. New partnerships continue to form every week across Australia.

Image (Left to Right): Ian Fitton from Maleny State High School, Holly Ashton from Hinterland Community Development Association, Tony Lenihan from United Synergies and Angela Griffin from Maleny Neighbourhood Centre.

Celebrate Easter at the Cotton Tree Markets

The Cotton Tree Markets will be bustling this Easter, with a great selection of Artisan products from over 70 stall holders and entertainment by Pete Trickett aka Captain Tricko.

A regular favourite of Cotton Tree Markets, Captain Tricko is a one-man band who plays the blues and folk music on musical instruments home-made from pieces of junk. You’ll find him in his favourite place, sitting on an island, under the palm trees and picking a tune on his cigar box guitar from 7.30am.

The markets, managed by Bloomhill Cancer Help, are held every Sunday at King Street, Cotton Tree from 7am to 12noon, and feature a range of local fashion, homewares, toys, sculptures, skin care, jewellery, art and crafts plus plenty more.

Bloomhill Cancer Help, General Manager, Mervat Thompson said most of the products sold at the market were handmade by local artisans or sourced locally making it a great opportunity to pick up something unique.

Revenue from stallholder site fees is placed back into the community through Bloomhill’s services and programs, enabling Bloomhill to provide support to a greater number of people during their time of need.

Bloomhill Cancer Help is a Sunshine Coast based charity and provides support and assistance to those affected by cancer. Operated by a team of dedicated staff and hundreds of volunteers, Bloomhill offers counselling, transport to appointments, respite care and a range of complementary therapies and other practical help to more than 900 clients.

Receiving no on-going government funding, Bloomhill relies on community support and funds raised through the markets and its Op Shops to provide its services.

“By shopping at the Cotton Tree Markets you are helping to support those with cancer on the Coast,” Mervat said.

“Since taking over the market we have also supported an increasing number of artisan stall holders with out numbers going from 40 to 70.

“We have also established a new website – www.cottontreemarkets.com.au – as well as a Facebook page – www.facebook.com/cottontreemarkets – promoting the market and supporting our stall holders.

“The Facebook page is also a great place to find out what’s happening at the market each week.”

“We invite everyone to come down and enjoy the Easter atmosphere, enjoy the markets and the wonderful shopping and cafes in the Cotton Tree precinct,” Mervat said.

“We are always on the lookout for new and unique stallholders, so please contact us if you would like to register your interest,” Mervat said.

For more information or to register your interest in becoming a part of the Cotton Tree Markets, please visit www.cottontreemarkets.com.au or email cottontreemarkets@bloomhill.com.au.

Local food specialist launches new specialty cake range

The Gluten Free Grain Free Company will celebrate the launch of their latest specialty cake mix range with a Red Carpet High Tea celebration on Tuesday, 19 March.

The event will be held at the SCAIP Building in Nambour at 10.30am with more than 150 people expected to attend including local business owners and Sunshine Coast Mayor Mark Jamieson, who will be launching the company’s new range.

Gluten Free Grain Free Company co-owner, Tania Hubbard said the high tea would mark the next chapter for the company as it launches its new range of Cafe and bake@home cakes.

“I am excited to be introducing some of our new flavours: chocolate, strawberry and the Italian date & cinnamon cake,” Tania said.

“We have been developing the range for more than two years and all of our amazing taste testers have helped us to bring this new range to the market,” Tania said.

Tania said the event was also a great opportunity to celebrate food innovation and food production businesses in the region.

“I am passionate about working in partnership with other businesses to find ways that the company can incorporate local product and local food into our range,” Tania said.

“We are working alongside some fantastic businesses including Tim Adams Specialty Coffee for the development of our Italian Coffee Cake and Vicki Taylor, owner of Red Hot Chilli Pepper to get just the right mix of spice for our Date, Cinnamon and Rosemary Cake.

“The event will also give people the chance to taste all the new flavours for the first time,” Tania said.

The Gluten Free Grain Free Company’s new Cafe range will give selected cafes throughout Australia the opportunity to bake Tania’s exclusive range onsite, giving their customers a fantastic range of gluten free, grain free, nut free and dairy free cakes they can enjoy with their favourite coffee.

The bake@home range will be available in selected supermarkets, health food stores, organic grocery markets and other retail outlets and via the website, www.glutenfreegrainfree.com.au – giving everyone across Australia the opportunity to bake great food at home.

Local charity thankful for generous support

Bloomhill Cancer Help, a long-standing Sunshine Coast-based charity, is eager to show their appreciation to the local community for all the help and support its received leading up to and during its expansion.

Bloomhill’s General Manager, Mervat Thompson said the support Bloomhill has received over these past few years has been overwhelming, and proven just how supportive people and businesses within the community were.

“While we did get a grant from the Federal Government for the expansion, we were able to raise a further $120,000 to refurbish the existing part of the building from our Target 300 campaign. This is over and above the ongoing support we receive from donors, sponsors and supporters of our six Bloomhill Op Shops,” Mervat said.

“With no ongoing government funding, Bloomhill relies on the money received from donations, fundraising activities and its Op Shops throughout the Coast to continue providing its much-needed services.

“We have also recently been appointed the Managers of the Cotton Tree Markets, which means you can support Bloomhill just by shopping at the Markets every Sunday,” Mervat said.

“Without the support of the community, Bloomhill would not be able to continue offering its high level of care to those who need it and that need continues to grow,” Mervat said.

Since 1997, Bloomhill has provided support and assistance to thousands of people affected by cancer and their families throughout the Sunshine Coast. Operated by a team of dedicated staff and hundreds of volunteers, Bloomhill offers counselling, transport to appointments, respite care and a range of complementary therapies and other practical help.

To cater for its growing number of clients and to give more people access to its amazing services and support, Bloomhill built an extension to its existing therapy centre that included five new therapy rooms, state-of-the-art kitchen, additional office space and a beautiful, big recreation room. Since the opening of the new therapy centre in June 2012, Bloomhill’s client base has risen to well over 900 current clients.

“Our client numbers continue to grow daily, which shows us just how much Bloomhill’s services are needed here on the Coast,” Mervat said.

“Thank you to everyone who has offered their support to Bloomhill through volunteering, participating in fundraising, monetary or in-kind donations, and we hope for your continued support into the future,” Mervat said.

SCLA workshop to inspire fantasty writers

The Sunshine Coast Literary Association is hosting a new workshop – Flights of Fantasy: Unleash your imagination – that will tackle the basics of fantasy and paranormal world building.

The workshop will be held from 9.30am to 1.30pm on Saturday, 9 March at the Kawana Library Meeting Room, Nanyima St, Buddina.

SCLA President, Kerri Jackson, said the workshop will provide tips on ways to build your world and characters organically through your narrative, for writers interested in creating gripping stories.

“These workshops are a great way for aspiring writers to start their journey into the wonderful world of literacy,” Kerri said.

“It’s an opportunity to meet other writers, develop skills for writing and get on-the-spot feedback and answers to your questions,” Kerri said.

Presenting the workshop is Paula Weston, a freelance writer with a background in journalism and government communication.

“We’ll talk about how fantasy and paranormal stories differ from each other, and other forms of fiction – and the ways in which they don’t differ at all,” Paula said.

Paula has been writing fiction for 16 years. Haze, the second book in the Rephaim series, will be published in June.

The Sunshine Coast Literary Association is a not-for-profit association dedicated to nurturing, showcasing and celebrating literary talent throughout the Sunshine Coast region.

The Association offers regular literary workshops, seminars and events, an annual writing competition and monthly Front Write Up literary performance evenings that provide an opportunity to showcase the talents of members.

The workshop is $25 for members and $35 for non-members. Morning tea will be provided but you will need to bring a pen, paper and your enthusiasm.

Spaces are limited so be sure to book your spot quickly. Tickets must be pre-purchased by emailing info@scliterary.org.

For more information on beginning your journey as a writer or becoming a member of the SCLA, please see our website www.scliterary.org.

Hot, crossed and gluten free – the Easter buns for everyone

Tucking into a freshly baked, hot crossed bun on Easter morning is a much-loved tradition that more than a quarter of a million Australian’s are unable to enjoy due to food allergies and intolerance, until now.

Food specialist and co-owner of the Gluten Free Grain Free Company, Tania Hubbard is releasing, for the first time, her long anticipated and very popular bread recipe.

Tania said finding a great-tasting and nutritious gluten free bread recipe was like stumbling upon the holy grail, especially for anyone diagnosed with Coeliac disease and gluten intolerance.

“My bread recipe is not only delicious, but it is also packed with simple, nutrient-rich, wholesome ingredients and best of all, it is gluten, grain, yeast and dairy free!” Tania said.

“My philosophy is simple is the best, which is why I created a recipe that was versatile and could be easily adapted to create lots of other wonderful products too, including amazing hot crossed buns for Easter,” Tania said.

Tania’s bread can be baked from scratch, or to make it even easier, can be purchased as a pre-mix from her bake@home range, which also includes a range of delicious cake mixes.

“The bread is truly amazing. It has a very similar consistency to sourdough and can be eaten fresh like normal bread and doesn’t need to be toasted to taste great,” Tania said.

Tania, who was diagnosed with an intolerance to a protein found in grains several years ago, said her condition turned out to be a blessing in disguise, helping her realise her talent and passion for food, which saw her go on to writer and publish her own cookbook, gluten free grain free – food we love.

“I was determined to continue enjoying food that was easy to make, quick in the kitchen and tasted fantastic. There was nothing in the market I loved so I set to developing my own gluten and grain free creations,” Tania said.

Tania’s cookbook, gluten free grain free – food we love, is packed with over 150 pages of mouth-watering recipes including the sought-after bread recipe, information about stocking a gluten and grain free pantry, label reading and much more.

“My cookbook is about helping people understand and enjoy gluten and grain free living and includes recipes that are dairy free, nut free, vegetarian and made with easy to find ingredients,” Tania said.

“My food isn’t just for Coeliacs and those with a gluten and grain intolerance, it’s for everyone and anyone that wants to enjoy nutritious and wholesome cooking that tastes great,” Tania said.

For a complete list of stockists of gluten free grain free – food we love and the bake@home range, visit www.glutenfreegrainfree.com.au.

Chia Seed & Almond Meal Bread

 Ingredients                  Quantity

Almond Meal                           1 Cup

Chia Seeds                              2 tbsp

Water                                       30mls

Arrowroot* (sifted)                    ¾ Cup

Bicarb/baking soda (sifted)      1 tsp

Apple Cider Vinegar                2 tbsp

Eggs                                        3

Salt                                          a good pinch

* You may substitute arrowroot for tapioca if you like.

 Method

–        Preheat oven to 175C

–        Soak chia seed in water whilst preparing dry mix. Stir to make sure seeds are in the water

–        Sift arrowroot and bicarb (baking soda) into bowl

–        Add almond meal and salt and mix well

–        Use a whisk to combine the dry ingredients to help break up lumps and distribute ingredients evenly

–        Add eggs, soaked chia seeds and apple cider vinegar

–        Combine everything well until there are no lumps (about 1 minute of whisking)

–        Don’t be tempted to add any liquid – the mix is meant to be thick

–        Pour mix into a baking tin lined with non-stick baking paper or a wonderful silicon bread mould lightly oiled with olive oil. I used a spring form cake tin.

–        Bake for 25 minutes until the bread is firm to the touch and bounces back when lightly pressed. The top will be golden in colour and firm to the touch.

–        Remove bread from the oven and turn out onto a cooling rack

–        Adjust cooking time to 45-50 minutes if cooking a double mix (large loaf).

Hot Crossed Buns (Fruit Loaf)

Using the Chia Seed & Almond Meal Bread recipe, you can create a wonderful fruit loaf that can also be made into little fruit scones or buns.

I use sun-dried and preservative free dates, but a mix of dried fruit like apricots, sultanas, dried berries, orange/lemon zest (1 tsp), makes this wonderful bread. Whatever dried fruits you decide to use, make sure you only add ½ cup in total.

This bread can be wrapped well and stored in fridge for 4 – 5 days.

Bread

Ingredients                    Quantity

Dried Fruit                                ½ Cup

Cinnamon                                2 tsp

Ginger (dried)                          ½ tsp

Water                                       ¼ Cup

Olive Oil                                  2 tbsp

Cross

Egg white                                1

Desiccated coconut                 ¼ Cup 

Method

–        Preheat oven to 175C

–        Follow the Chia Seed & Almond Meal Bread recipe and simply add chopped fruit, spices, water and olive oil when you add the eggs, soaked seeds and apple cider vinegar

–        Combine everything well using a whisk making sure there are no lumpy bits of almond meal or arrowroot

–        Pour mix into a baking tin lined with non-stick baking paper or silicon bread mould lightly oiled with olive oil.

–        For hot crossed buns, add the mix to a muffin or cupcake baking tray lined with papers.

–        To make the crosses, mix the egg white and desiccated coconut together to a not too runny consistency and spoon it onto the wet bread mix before placing in the oven.

–        Bake for 25 – 30 minutes until the bread is firm to touch and bounces back when lightly pressed. The top will be golden in colour and firm to touch

–        Remove bread from the oven and turn out onto a cooling rack

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